Cauliflower ‘Bread’ Sticks - To-die-for mock bread-sticks made with cauliflower that are low in calories, carbs and fat….RECIPE
1 head cauliflower, large (7” - 8” wide)
1/4 cup egg whites
1/2 cup + 3/4 cup (for topping, optional) Mozzarella/Tex Mex cheese, shredded
1 tsp Italian herb seasoning or any dried herbs like rosemary, basil, parsley
1/4 tsp freshly ground black pepper
Pinch of salt
Marinara sauce for dipping
I can verify this tastes amazing
Everyone is posting pics of their already glowing summer tans and their summer abs and I’m here in Canada just like… “Oh look, it’s snowing again”.
makes 12 cubes
3 large strawberries, mashed and chopped
ice cube tray
Place a combination of mashed and chopped strawberries in each ice cube slot. Pour enough filtered water to fill the tray. Freeze until frozen through and serve with cocktails and lemonade.
Very Berry Banana Fro Yo Shake
Servings: 1 • Serving Size: 1 shake •
Calories: 211.7 • Fat: 2.1 g • Protein: 5.6 g • Carb: 48 g • Fiber: 5.7 g • Sugar: 26.3 g
Sodium: 90.6 mg
- 1/2 cup mixed berries (blueberries, blackberries, strawberries)
- 1/2 ripe frozen banana
- 1/2 cup organic nonfat vanilla frozen yogurt (Stonyfields)
- 1/2 cup unsweetened vanilla almond milk (or skim, soy, etc)
Place all the ingredients in the blender and blend until smooth.